Tuesday, May 18, 2010

This is getting very frustrating

I haven't run in weeks. I think I'm a few weeks away from running, too. This is starting to get irritating. I have been doing lots of Yoga. I have also been doing some spinning on my bike. My fear is I'll have to start from scratch when I hit the roads again. :-(

MCM training starts June 13, and there is a small buildup to that. I'm hoping to start running the week of May 31st.

I have started using a heat pack and muscle stim regularly. After I do Yoga or bike, I've been using an ice pack. I'm hoping, I'm really hoping that this heals soon and doesn't nag me or the next 6 months.

I need to start getting back in the pool regularly, too. My swim has really dropped off, but that could be because of losing running fitness, too.

Must work harder!

1 comment:

  1. Sorry the injury is keeping you from training. Keep your chin up.

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