I got a short swim in on Saturday, 1150 meters. I had wanted to do more, but my kick started to fall apart, followed shortly by my form. Then add in that the guy who asked if he could share my lane wasn't so much sharing as he was swimming right down the middle, I called it a day.
Too windy and cold for me to go out on the bike Saturday.
Sunday I ran 13.1 miles again. More running this week than last week. I actually walked very little. I'm not fast, but I have been persistent with these past 2 long runs. The first 10 miles weren't bad at all. It was the last 3.1 into a strong headwind that gave me troubles.
Today was a rest day since I won't get one on Friday. The legs were a little sore, too.
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